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Superfoods For Super Health

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While you may know a thing or two about superpowers and probably have some superpowers of your own, how much do you know about superfoods? If you are a longtime member of The 30 Clean, you’re most likely already consuming them on your model T30C plate; making you super ahead…

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10 Tips To Care For Mother Earth

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10 Earth Day Tips: We like to think of EVERYDAY as Earth Day, but since today is the official “Earth Day”, we want to raise awareness and share some practical tips for showing love & respect to this beautiful planet of ours! Taking small steps to reduce your environmental impact…

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Natural Remedies For Seasonal Allergies

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Contributed by Heather Hemmer, Co-Founder   Sniffles, runny noses, water eyes… seasonal allergies are no fun! We hear a lot from folks who are looking for natural remedies for allergies. According to a report by the WHO, 10-30% of the population worldwide suffers from allergic rhinitis, commonly called hay fever….

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headache, juice, recipe, clean

Headache Be Gone: Bomb Juice Recipe

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Got a headache? Not uncommon during a juice cleanse as your body is working hard to rid itself of toxins. Headaches can be caused from a variety of reasons including dehydration, fatigue and irregular blood sugars. Drinking plenty of water is always helpful and juices can also provide relief thanks…

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coffee; lindsey meuller; the 30 Clean

COFFEE: FRIEND OR FOE?

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OH COFFEE – The BIG debate. Is coffee healthy? Do we need to give it up entirely? Cleaners ask us all of the time before a Challenge starts, “What will happen to our daily coffee?!?!” So is coffee healthy? Our answer: If you are using coffee as the tool to…

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