The Drop-In Challenge
Start Small, Feel Great.
Are you tired of feeling ill, inflammed, or sluggish, but afraid to commit to a full 30 Day challenge? Then, our drop-in challenge is just for you! Start when you want, go as long as you want, and pay less than you would for a typical value meal at a fast food chain. With our drop-in challenge, you receive all the benefits of our National Challenge, but at your own pace.
Whether you're looking for a 3-Day reset or a 2 week challenge, the Drop-In Challenge gives you the flexibility to customize your clean and the support needed to make sure it's as fruitful as it can be. Register now to receive:
Standard and Vegan Guides with Supplements for Active Challengers, Eating Out & Traveling, and Pregnant and Breastfeeding Mama’s.
Wake up every morning to your Health Tip, Recipe* and Non-Food Challenge of the Day.
Certified Health Advisors
Get access to our Certified Health Advisors, who can answer all your nutrition questions.
Our personal (private!) 30 Clean Dashboards can help you track your progress, organize recipes, and manage your resources during your clean!
Invitation to a small, private Facebook group with a 30 Clean Coach & Advanced Challengers, PLUS the ability to do the challenge with friends or family anywhere in the world.
Receive a 3-Day meal plan starter, complete with recipes and shopping lists, a fun food/challenge tracker, and a calendar to help you feel good about your progress!
If this is the first challenge for any of you, I highly recommend coming back for a second. 30 days is a start, but it takes 66 days to create a habit. The changes I had from the first challenge were drastic. The changes in the 2nd were life changing. I'm so much healthier. I have a LOT more energy to chase and play with my kids. AND I no longer have to take ANY allergy or asthma medicine. I don't have a medical explanation for not needing my Singular, Claritin or an inhaler, I just know I'm enjoying breathing easy while everyone around me is sniffling and sneezing from the crazy pollen counts. Also, I know this challenge is not supposed to be "about weight loss", but in all honestly, that's really the only reason I ever started. I had a 3rd baby and needed to drop the weight. I'm finishing with a lifestyle change, but I started because I needed a diet, and you all let me have bacon and wine with yours! I lost over 20 lb since mid January, and going. Thank you The 30 Clean! Books are great, but its a lot easier to keep old habits at bay when you have coaching and accountability. #allhailthe30cleanLarissa
The 30 CLEAN may not have saved my life but it has certainly given me a better quality of life.. I have more energy, I am more alert, do not fall asleep talking face to face with someone. I had rip roaring allergies and now they are all but gone. Have not had medication in almost 4 weeks. (was taking 2 or 3 allergy pills a day with little effect. Not to mention to date I have dropped 3 jean sizes. I can get up and down off the floor and I'm exercising 2 times a day. Just do it...you want regret it.Deborah
In January, I decided it was my time. Inspired by friends at my gym who found success with The 30 Clean™, I committed to do a challenge and immersed myself in the process. I ditched the 4 cups of coffee I traditionally had for breakfast and the habit of commonly skipping meals and instead opted for whole, nutrient-dense clean eating. For one of the infamous Non-Food Challenges, we were asked to post a word in our private Facebook group about why we were doing The 30 Clean. My response was “WORTHY.” I was drawn in by the idea of real food. I had tried eating healthy by counting points, calories and using protein powders. I was frustrated. Eating nothing but real food certainly paid off. I have lost a total of 35 pounds and have gone from a size 14 to a 6/8!Jane
The recent loss of my mother had me feeling incredibly run-down. I decided to take the 30-day challenge to see if I could take my health and overall well-being to the next level. I never knew how helpful it would be to feel like “we’re in this together.” I would highly recommend this program to anyone who simply wants to FEEL GOOD and who is motivated to improve his or her health for the better. Now that I know how fantastic I am capable of feeling on a daily basis, there is no way I can go back to my old habits. Clean eating is here to stay!Jessica