Eat Good. Feel Great!

You are what you eat. Let us help you become the healthiest "You" you can be!

WHAT IS A 30-Clean Challenge?

On our challenges — everything goes… and by that I mean, everything dirty is out the door. You will eat delicious real food that you choose, while eliminating gluten, dairy, grains*, sugar of all kinds, corn, soy, alcohol. Oh don’t worry – if you are not doing our super clean challenge, you can still enjoy 3 squares of high quality dark chocolate and perhaps a glass of your favorite adult beverage on the weekend!

*Does not apply to V-Cleaners who will still consume non-gluten grains and legumes.

What can you expect

if you take this challenge on?

When you eliminate inflammatory foods and instead focus on eating real whole foods, you will gain vitality, focus, energy… oh and experience the byproduct of weight loss!

What we can help you achieve

Reduced Pain | Increased Vitality | Better Health | And so much more!

Reduced Pain
  • Reduction in chronic pain
  • Reduced inflammation
  • Balanced hormones
  • Elimination of digestive distress
Better Health
  • More energy
  • Weight loss
  • Improved mood
Improved Performance
  • Better sleep
  • Increased mental acuity
  • Better focus & concentration
  • Improved athletic performance
…and so much more!

HERE'S HOW IT WORKS

Getting started is easy. Simply follow these easy step-by-step instructions to start your clean eating journey:

Check your inbox for your welcome email.

Check spam! If you can’t find it, please email us at

[email protected]

Download your resources and prepare for your challenge.

You’ll need these to track your progress!

Start your challenge

If you are signed up for the Simple Start Program you will start your challenge when you receive your first Daily Digest email. If you are signed up for the Drop-In Program then you can join your challenge by simply clicking on the Facebook group link in your welcome email. If you are signed up for a National Challenge then you will receive an invite to your Facebook group one week prior to your start date for “Prep Week.”

Ask your coach for help!

Once you are in your private group you can ask your Coach any and all questions you might have! There will be a ton of structure and loads of guidance, so don’t feel nervous. We will hold your hand the whole way!

Let us know if you have questions!

you are always free to email our team at

[email protected]

We pride ourselves on being VERY responsive!

From the Blog...

We’re committed to helping you eat well & feel great! Here’s our best content.

Real Food, Guilt-free, Delicious Recipes For a Plant-Based Thanksgiving!

| Recipes, Uncategorized | No Comments
  Thanksgiving doesn’t have to be missed out on just because you choose to go meatless this year! We found some of the most delicious recipes that focus on seasonal veggies, healthy vegetarian fats, and even a few mouthwatering (healthy!) desserts to tackle your sweet-tooth! Our menu plan provides a…

Challenger Spotlight Q&A: Susan’s Year-Long Transformation To Better Health & Happiness!

| Balanced Living, Fitness, Health, Nutrition | No Comments
  "I can’t describe how valuable each T30C Challenge has been to my health transformation. Just when I thought I had received all I could, another program was presented to me." "I have gained confidence in the practice of self acceptance; something I deeply want to share with others and…

Five Strategies for Easier, Healthier Relationships This Thanksgiving *Hint* It starts with your own relationship to food!

| Balanced Living, Uncategorized | One Comment
4 years old: Ask for a toy. Don’t get it. Cry. Get a cookie. Feel better. 10 years old: Argument with Mom. Eat a cookie. Feel better. 16 years old: Receive a bad grade in school. Get ice cream. Feel better. 22 years old: Work project flops. Go to happy…

Balanced Living Program Spotlight: Q&A with Jennifer

| Balanced Living, Uncategorized | One Comment
The 30 Clean (T30C) was born from building a community around a 30-day clean eating challenge. We love challenges! We also recognize that, for most people, sustaining challenge habits isn’t realistic for long-term health and wellness. Rather than a mindset of “off-the-challenge” versus “on-the-challenge” we created the Balanced Living Program…

Are you ready to #ComeBackToLife? Get access to our team and ALL of our resources for a whole year!

Life is too short to live it sluggish, in pain, or exhausted. With our annual membership, you can get full access to our team and ALL of our challenges and resources. Of course, you’ll see results much, much (much!) sooner.
And it’s only $29.99/month.
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