You are what you eat. Let us help you become the healthiest "You" you can be!
WHAT IS A 30-Clean Challenge?
On our challenges — everything goes… and by that I mean, everything dirty is out the door. You will eat delicious real food that you choose, while eliminating gluten, dairy, grains*, sugar of all kinds, corn, soy, alcohol. Oh don’t worry – if you are not doing our super clean challenge, you can still enjoy 3 squares of high quality dark chocolate and perhaps a glass of your favorite adult beverage on the weekend!
*Does not apply to V-Cleaners who will still consume non-gluten grains and legumes.
What can you expect
if you take this challenge on?
When you eliminate inflammatory foods and instead focus on eating real whole foods, you will gain vitality, focus, energy… oh and experience the byproduct of weight loss!
What we can help you achieve
Reduced Pain | Increased Vitality | Better Health | And so much more!
Reduced Pain
Reduction in chronic pain
Reduced inflammation
Balanced hormones
Elimination of digestive distress
Better Health
More energy
Weight loss
Improved mood
Improved Performance
Better sleep
Increased mental acuity
Better focus & concentration
Improved athletic performance
…and so much more!
HERE'S HOW IT WORKS
Getting started is easy. Simply follow these easy step-by-step instructions to start your clean eating journey:
Download your resources and prepare for your challenge.
You’ll need these to track your progress!
Start your challenge
If you are signed up for the Simple Start Program you will start your challenge when you receive your first Daily Digest email. If you are signed up for the Drop-In Program then you can join your challenge by simply clicking on the Facebook group link in your welcome email. If you are signed up for a National Challenge then you will receive an invite to your Facebook group one week prior to your start date for “Prep Week.”
Ask your coach for help!
Once you are in your private group you can ask your Coach any and all questions you might have! There will be a ton of structure and loads of guidance, so don’t feel nervous. We will hold your hand the whole way!
Healthy Travel Tips: Business or leisure travel is something that shows up in our lives. Whether planned or unexpected, our days of travel should really be no different than any other day of our life. Yet for some reason, the thought of traveling brings anxiety to many 30 Cleaners. Even…
When you make a lifestyle change and commit to a diet filled with the best quality food possible, you probably want to make sure you are getting the most out of that food. It may seem obvious on the outside what foods will serve your health best, but what happens…
When you work so hard to create a new lifestyle that makes you feel energetic and healthy, it would be a shame to let a holiday weekend set you off course. I got together with the 30 Clean Health Advisors and we came up with a few of our favorite…
When making a lifestyle transition, nutrition is often the first thing to get tweaked. Many people start out on an elimination diet like The 30 Clean to see which foods make them feel the most vibrant and alive. While an elimination diet may feel extreme, especially when you find foods…
Are you ready to #ComeBackToLife? Get access to our team and ALL of our resources for a whole year!
Life is too short to live it sluggish, in pain, or exhausted. With our annual membership, you can get full access to our team and ALL of our challenges and resources. Of course, you’ll see results much, much (much!) sooner.
