My results for my fourth challenge:
I Gained new friends in a wonderful community. Thank you to all of you! I lost 5-6 pounds. That’s the least I’ve lost in a challenge, but lost at least 67 since February so T30C works for me. I can’t see a difference in the pictures, but my body is healthy. I also discovered that I like my hair shorter!! Ha!! I have gotten up to holding 4 minutes and 10 seconds in planks, but moved from real ones to adjusted, and I have taken 2:10 off my walk. I joined T30C in February at my doctor’s suggestion. I was looking at surgery in May (which was canceled) and she wanted my organs to be beautiful when she went in. I just went to my six month check up on Friday. Still don’t need surgery and my blood levels are perfect. One is almost to optimal. Dr is thrilled. ~ Chris R.
I started my 30 Clean journey on January 17th, and I am down 21 pounds and over 20 inches! Three pregnancies in 3 years left my body completely depleted, and after my last pregnancy ended half way through with a loss, I just didn’t want to care for my body. I felt like it had completely betrayed me. I was eating the kids’ scraps and leftover candy (that was safely hidden from the kids) and had a complete aversion to vegetables. But I couldn’t figure out why I couldn’t lose the baby weight! I started exercising in September 2016 and slowly lost 10 pounds over four months and started feeling a little better. But everything changed when I decided to take a leap of faith with T30C! Aside from the obvious weight loss, my carpal tunnel syndrome disappeared and my hormonal acne (and oily skin) is gone! I’m so thankful for this life-changing program from Molly Chinnock and Heather Hemmer! ~ Lindsey P.
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From the Blog
I remember being a kid and purposely not using the last few ice cubes in the ice cube tray. The last one to take the last ice cube, was the one to fill it up. It wasn’t the filling it up that was tricky, it was trying to walk it…