CHALLENGE, Accepted.

Thousands of challengers have #ComeBackToLife. Are you ready to join them?

As Featured In:

Unlike Any Challenge, Ever.

The 30 Clean is a clean-eating challenge unlike any other. Do it solo, or with a group…whatever helps you accomplish your goals. We’re great if you like to:

  • Personalize your challenge
  • Have the support of small, private, groups
  • Make friends for life
  • Focus on fun
  • Eat great food (even if it doesn’t look like this picture!)

We're Committed to You. How Can We Help?

I want to lose weight, and keep it off

Learn More

I have eczema, acne, or other skin disorders

Learn More

I have low energy or feel anxious and depressed

Learn More

I have an autoimmune disease

Learn More

What Does “Clean Eating” Even Mean?!

Basically, we are eating like grandma ate. We are eating real food. We are eliminating overly-consumed foods known to cause intolerance and inflammation.
Oh, but we are keeping wine and chocolate. We aren’t crazy!

Don't Worry, the 30 Clean Has Thought of Everything!

You will walk away with more value than you can imagine, or your money back guaranteed!

30 Clean Startup Guide

Standard and Vegan Guides with Supplements for Active Challengers, Eating Out & Traveling, and Pregnant and Breastfeeding Mama’s.

Daily Accountability Emails

Wake up every morning to your Health Tip, Recipe and Non-Food Challenge of the Day.

Access to Certified Health Advisors

Access to our Health Advisors for all of your nutrition questions.

Community Support

Invitation to a small, private Facebook group with a 30 Clean Coach & Advanced Challengers, PLUS the ability to do the challenge with friends or family anywhere in the world.

30 Clean Dashboard

Personal 30 Clean Dashboard where you can track your stats and organize recipes and resources.

Bonus #1 – 3 Day Starter

(Optional) 3-Day Meal Plan Starter for breakfast, lunch, and dinner ideas complete with recipes and a shopping list.

Bonus #2 – NFC Tracker

We believe FUN is important when changing your habits and creative a new lifestyle, which is why we give you daily Non-Food Challenges (NFCs). Use your NFC Tracker as a way to keep yourself on track!

Bonus #3 – Daily Mark-Off Calendar

Watch the Challenge fly by, as you mark off the days!

Don't Take Our Word for It...

There’s a reason so many of our Challengers keep coming back. Just see for yourself…

If this is the first challenge for any of you, I highly recommend coming back for a second. 30 days is a start, but it takes 66 days to create a habit. The changes I had from the first challenge were drastic. The changes in the 2nd were life changing. I'm so much healthier. I have a LOT more energy to chase and play with my kids. AND I no longer have to take ANY allergy or asthma medicine. I don't have a medical explanation for not needing my Singular, Claritin or an inhaler, I just know I'm enjoying breathing easy while everyone around me is sniffling and sneezing from the crazy pollen counts. Also, I know this challenge is not supposed to be "about weight loss", but in all honestly, that's really the only reason I ever started. I had a 3rd baby and needed to drop the weight. I'm finishing with a lifestyle change, but I started because I needed a diet, and you all let me have bacon and wine with yours! I lost over 20 lb since mid January, and going. Thank you The 30 Clean! Books are great, but its a lot easier to keep old habits at bay when you have coaching and accountability. #allhailthe30clean


The 30 CLEAN may not have saved my life but it has certainly given me a better quality of life.. I have more energy, I am more alert, do not fall asleep talking face to face with someone. I had rip roaring allergies and now they are all but gone. Have not had medication in almost 4 weeks. (was taking 2 or 3 allergy pills a day with little effect. Not to mention to date I have dropped 3 jean sizes. I can get up and down off the floor and I'm exercising 2 times a day. Just do want regret it.


I stopped snoring the first week, no headaches the whole month! I got off caffeine the third week & stayed off. Yes, my clothes fit better & I shaved a minute off my mile time but most importantly I changed the way I look at food


I first started The 30 Clean on the September Challenge, not knowing what to expect. I needed help losing years of bloat and belly fat, but I didn't know what to do. The 30 Clean changed all of that for me in just the first week of my first challenge. I found the recipes to be easy and delicious, which make it totally doable. Having a Coach & Crew kept me motivated and I loved the support from my "Beer Buddies!" Posting my meals helped to keep me compliant. All of these factors were the key to my success because I have never been able to get these weight loss results on my own. I have now completed 4 challenges in a row and have lost a total of 18 pounds. I now have my 25-year old body back and I'll be 46 next month! Thank you to The 30 Clean!

Nancy O’Donnell

I dropped 5 pounds, my clothes fit looser now. I went to the doctor, they were going to increase my meds but didn't. My blood pressure came down, the doctor asked what I was dong different and I told her about the 30 Clean Challenge. She loved the idea and said keep with it, it's helping. I think I can do it on my own, but you all have been great just with ideas, comments, pics and support. I appreciate everything about this. Thanks again.

Marc M

I am on day 9 of The 30 Clean and wow do I love it. I have (been told by doctors) to eat paleo for the (last) 18 months. However, its just very difficult to do that without a really good plan. A friend told me about The 30 clean and I purchased the program and started shortly thereafter. I love the shopping lists and the recipes! You give us what we need to make it as easy as can be and fun! Your program offers such delicious food I don't feel like I am missing out at all and I actually feel accomplished in the kitchen as my friends and family are impressed by my cooking!

I knew I was carrying extra water weight - in 4 days I was down 6 pounds just by following your program. I am about 12-15 pounds from my goal weight now, and I think your program along with my normal exercise program will get me there! I am VERY thankful to you for putting in the time, effort and anything else it took to get this program together and get it out there! THANK YOU - THANK YOU - THANK YOU!!

Robert T


Whether you’re a returning Challenger or this is your first Clean, we have a program designed to help you meet – and exceed – your goals!

Yes! Help Me Choose.

New to The 30 Clean? We'll help you find the right Challenge for you.

Get Started
Yes! I'm Ready to Get Started.

Already familiar with our programs? Choose the Challenge that's right for you!

Get Started

From the Blog...

We’re committed to helping you eat well & feel great! Here’s our best content.

Got a gut feeling? Let’s talk Probiotics!

| Uncategorized | No Comments

Probiotics seem to be a hot topic these days in the health world as we learn more about the importance of maintaining good gut health. If you’re wondering what probiotics are and if you need them, then this is the blog for you! In our gut and digestive tract live…

Summer Survival Part 2: GET OUTSIDE!

| Uncategorized | No Comments

We are back with Summer Survival Part 2: GO OUTSIDE! STAY ACTIVE! Now is the time to enjoy nature! Besides helping keep you active, there are so many other benefits from being outdoors. It is said to reduce stress, reduce inflammation and improve short term memory! With all of those good reasons, who…

Summer Survival Tips (aka: Schools out survival!)

| Uncategorized | No Comments

Summer is here, and that means schools out.. holiday time! Or is it? Whether you have kids or not, summer often marks a break from our usual routines with more parties, BBQs, vacations, family time and all around fun stuff ?. We want to make sure you are fully prepared for SUMMER SURVIVAL…

Our 30 Clean Dads Exemplify Health

| Uncategorized | No Comments

I have often heard the women in our 30 Clean community say that their husbands think our program is just for women. What these men don’t know is that we have plenty of guys who are not only getting healthier on 30 Clean Challenges, but are also being asked by their…