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If this is the first challenge for any of you, I highly recommend coming back for a second. 30 days is a start, but it takes 66 days to create a habit. The changes I had from the first challenge were drastic. The changes in the 2nd were life changing. I'm so much healthier. I have a LOT more energy to chase and play with my kids. AND I no longer have to take ANY allergy or asthma medicine. I don't have a medical explanation for not needing my Singular, Claritin or an inhaler, I just know I'm enjoying breathing easy while everyone around me is sniffling and sneezing from the crazy pollen counts. Also, I know this challenge is not supposed to be "about weight loss", but in all honestly, that's really the only reason I ever started. I had a 3rd baby and needed to drop the weight. I'm finishing with a lifestyle change, but I started because I needed a diet, and you all let me have bacon and wine with yours! I lost over 20 lb since mid January, and going. Thank you The 30 Clean! Books are great, but its a lot easier to keep old habits at bay when you have coaching and accountability. #allhailthe30clean

Larissa

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The 30 CLEAN may not have saved my life but it has certainly given me a better quality of life.. I have more energy, I am more alert, do not fall asleep talking face to face with someone. I had rip roaring allergies and now they are all but gone. Have not had medication in almost 4 weeks. (was taking 2 or 3 allergy pills a day with little effect. Not to mention to date I have dropped 3 jean sizes. I can get up and down off the floor and I'm exercising 2 times a day. Just do it...you want regret it.

Deborah

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I stopped snoring the first week, no headaches the whole month! I got off caffeine the third week & stayed off. Yes, my clothes fit better & I shaved a minute off my mile time but most importantly I changed the way I look at food

Lizzie

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I first started The 30 Clean on the September Challenge, not knowing what to expect. I needed help losing years of bloat and belly fat, but I didn't know what to do. The 30 Clean changed all of that for me in just the first week of my first challenge. I found the recipes to be easy and delicious, which make it totally doable. Having a Coach & Crew kept me motivated and I loved the support from my "Beer Buddies!" Posting my meals helped to keep me compliant. All of these factors were the key to my success because I have never been able to get these weight loss results on my own. I have now completed 4 challenges in a row and have lost a total of 18 pounds. I now have my 25-year old body back and I'll be 46 next month! Thank you to The 30 Clean!

Nancy O’Donnell

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I dropped 5 pounds, my clothes fit looser now. I went to the doctor, they were going to increase my meds but didn't. My blood pressure came down, the doctor asked what I was dong different and I told her about the 30 Clean Challenge. She loved the idea and said keep with it, it's helping. I think I can do it on my own, but you all have been great just with ideas, comments, pics and support. I appreciate everything about this. Thanks again.

Marc M

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I am on day 9 of The 30 Clean and wow do I love it. I have (been told by doctors) to eat paleo for the (last) 18 months. However, its just very difficult to do that without a really good plan. A friend told me about The 30 clean and I purchased the program and started shortly thereafter. I love the shopping lists and the recipes! You give us what we need to make it as easy as can be and fun! Your program offers such delicious food I don't feel like I am missing out at all and I actually feel accomplished in the kitchen as my friends and family are impressed by my cooking!

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I knew I was carrying extra water weight - in 4 days I was down 6 pounds just by following your program. I am about 12-15 pounds from my goal weight now, and I think your program along with my normal exercise program will get me there! I am VERY thankful to you for putting in the time, effort and anything else it took to get this program together and get it out there! THANK YOU - THANK YOU - THANK YOU!!

Robert T