Ever since I was a little girl, early mornings have been my favorite time of day. It was something special I shared with my dad. No matter how early it was, he would always wave to me from his bed as I tip-toed out of my room, down the hallway …
“I can’t describe how valuable each T30C Challenge has been to my health transformation. Just when I thought I had received all I could, another program was presented to me.” “I have gained confidence in the practice of self acceptance; something I deeply want to share with others and…
Our bodies were made to move. To walk, to jump, to crawl, to get up and down in a moment’s notice, to reach, to run, to dance, and the list goes on. As technology has advanced, our bodies have decayed. From computers, to T.V., to video games and cars –…