Thanksgiving doesn’t have to be missed out on just because you choose to go meatless this year! We found some of the most delicious recipes that focus on seasonal veggies, healthy vegetarian fats, and even a few mouthwatering (healthy!) desserts to tackle your sweet-tooth! Our menu plan provides a…
Guest post by Chef Kathryn Rogers of Vivacious Dish Three years ago I broke up with refined sugar. We had been in a toxic relationship for many years, where every time I ate sweets I would wake up the next morning feeling sluggish and swollen. Overtime this affected my digestion…
Having chosen to live in San Diego because of the weather… you could say I am someone that loves the sun and days that don’t get below 70-75 degrees! However, even San Diego has its cold days. So on those rare occasions, when the temps fall to 60 degrees (okay, sometimes it…
Contributed by: Health Advisor, Sara Roth You’ll never have store-bought again! When it comes to alternative milks, homemade is best! Sure, there are store-bought options, but it’s very hard to find one that isn’t loaded with unnecessary sugar and additives. The homemade milks below are surprisingly easy to make, and…